Absolutely! I love this stuff — especially on pasta. 😊 We should keep in mind that while fortified foods are great, they usually can't provide the same reliable levels of B12 as proper supplementation — but I'm sure you're already aware of that.
Hi, thanks for your suggestion. I want to keep my articles are short as possible. But I could include this in an upcoming article. Did you have a specific aspect of the 'history of B12' in mind - or was this just a general remark?
Thank you for this 🙏
You've very welcome. Thanks for reading! 🌱
And it's a great excuse to use nutritional yeast! 🥰
Absolutely! I love this stuff — especially on pasta. 😊 We should keep in mind that while fortified foods are great, they usually can't provide the same reliable levels of B12 as proper supplementation — but I'm sure you're already aware of that.
Really great information, Pala, and a myth I’ve heard all my life.
Thanks so much for your feedback, Beth! I’m really glad to hear that some people are actually taking something new away from this.
A note about the history of b12 might give context.
Hi, thanks for your suggestion. I want to keep my articles are short as possible. But I could include this in an upcoming article. Did you have a specific aspect of the 'history of B12' in mind - or was this just a general remark?